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Meet

Bentley

Meet

Molly Katherine Stremba

Hi, my name is Molly! I am the owner and founder of Internal Compass. I currently offer online therapy to teens & adults located in New Jersey, New York, and Florida. 


My approach is centered on harnessing your innate resilience, guiding you through a healing process tailored to your path of desired behavioral change.


In our sessions, you'll learn to trust yourself more, enhance self-compassion and self-esteem, particularly during life's transitions. You'll also acquire effective interpersonal communication skills, empowering you to express yourself clearly and establish healthy boundaries in your relationships.
 

If you think we could be a good fit, please book a complimentary 15-minute phone consultation to answer any questions you might have and to discuss how we can work together in our online therapy sessions. 

Molly's Specialties

Types of Therapy Used

Women’s Issues
Boundaries
Empowerment
Emotional Disturbance/Mood Balance
Relationship Issues
Coping Skills
Consultation
Supervision
Anger Management
Attention Deficit Hyperactivity Disorder (ADHD) Executive Functioning Skills

Relational
Compassion Focused

Emotionally Focused
Feminist
Person-Centered

Behavioral
Attachment-based
Coaching
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Acceptance Commitment Therapy (ACT)

Education &
Qualifications: 

CUNY Hunter College 

License: # 44SC05963700, 090122, TPSW2179

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